Ursula Frank-HenryCounselor, MA, LPC, NCC, LMHC

About

Do you sometimes become frustrated and angry because your feelings are constantly not being validated? You have attempted to address the issue but with very little success. When our feelings are constantly ignored, resentment sets in which eventually progresses to emotional issues including early signs of depression and/or anxiety. Throughout my years in practice I have helped many individuals successfully get the acknowledgement and acceptance from others, simply by recognizing and assessing their own emotional reactions.