Ursula Gabel Baird, LMFT, EMDR Certified TherapistMarriage & Family Therapist, LMFT, MA, EMDR (she, her)

About

Do you have unresolved trauma you haven't been able to address? Are you looking for ways to manage stress? Are you dealing with creative blocks in your profession? Are you someone who wants to improve your relationships? Maybe you're highly successful and going through a major change or you find yourself often feeling anxious, depressed, and struggling with your overall health? Sometimes therapy can help you through a rough patch or a life transition. And sometimes therapy can help unlock the beliefs holding you back from experiencing the life you've dreamed of. I use integrative, trauma-informed approaches (i.e., IFS, EMDR, somatic, mindfulness) and relational modalities that are active as well as reflective. More than just talking, I see therapy as a place to contemplate new perspectives and a safe place to experience yourself and your emotions differently.

Specialties