Ursula K Zekas

Ursula K ZekasMarriage & Family Therapist, MA, LMFT

Mindful Solution Counseling

1605 Grand Avenue, Suite 5

San Marcos, CA 92078

$150
In-Person & Online

About

Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support you need to navigate these struggles. Whether it's your first time considering therapy or you're already familiar with the process, I’m here to help. I specialize in the treatment of anxiety, depression, trauma/PTSD, relationship concerns, life transitions, grief/loss, stress management, anger issues, codependency, and dealing with the issues affecting the LGBTQ+ and gender diverse. I have extensive experience working with active-duty military, veterans, and their spouses. View 4 Photos I am a California licensed LMFT with an MA in Counseling Psychology - Marriage and Family Therapy and 9+ years of experience. I primarily work with adults and couples, incorporating a client-centered, humanistic approach, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), and mindfulness practices.

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH