Ursula RogersPsychologist, PhD

About

I believe that we all carry vast wisdom within us; I also believe that suffering often arises from our difficulty listening to our own wisdom & from the ways we learn to cope (isolation, blame, anger, busy-ness, drug/alcohol-related problems, hopelessness). We also face incredible hardship & pain (e.g., the loss of a loved one, a traumatic event) that dramatically alter our lives & perspectives & shake our ability to trust or feel safe. I honor the courage it takes to come to therapy & prioritize building a relationship based on trust & safety, essential for us to collaboratively explore beliefs, patterns, & reactions with openness Through therapy, we can better understand & accept ourselves & others, & access a greater sense of freedom in the way we react & experience inevitable adversity. I have over eight years of experience working with individuals across the lifespan, couples, & families with specialized training in psychoanalysis, trauma, DBT & substance use problems.

Therapy Types