V. Little

V. LittleMFT-LP (she, her)

Cold Spring, NY 10516

$175
In-Person & Online

About

I am a Marriage and Family Therapist-LP dedicated to helping individuals & couples build deeper, more authentic relationships—with others & with themselves. With a unique foundation in both the arts & mental health, I bring a grounded, compassionate, & culturally responsive approach to therapy that honors each client’s lived experience. My work is rooted in the belief that meaningful relationships begin with self-awareness. Whether you're working through conflict in your partnership, healing from past patterns, or seeking to reconnect with your sense of self, I offer a nonjudgmental, affirming space where clarity and healing unfold. I work with couples to cultivate trust, emotional safety, communication, & intimacy, and support individuals in exploring self-worth, identity, attachment, & boundaries. My therapeutic style is warm, intuitive, and collaborative, guided by emotional nuance, intentional presence, and deep respect for every client’s unique journey.