1545 Church St
San Francisco, CA 94131
$150
In-Person & Online
About
Tired of not living fully. Learn tools to be more engaged and present with your life and the people in it. One such tool is mindfulness. Mindfulness is a way of directing your attention away from habitual thoughts(lists, judgements, negative self talk)and toward experiencing the present(where your life is actually being lived). I believe in the power of this work. Depression, anxiety, low self-esteem, difficult relationships and addictions can be products of molding to others' ideas of who you "should" be. I will work with you to uncover who you want to be.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Out of Network
