Valentina HollingerClinical Social Work/Therapist, LCSW-C

About

I am a Licensed Clinical Social Worker with several years of experience helping people overcome a variety of challenges, including anxiety, depression, relationship problems, and life transitions. I believe that everyone has the potential to heal and grow. In therapy, I help my clients to understand their thoughts, feelings, and behaviors. I also teach them coping skills and strategies for managing their anxiety, depression, or day to day stressors. My approach to therapy is collaborative and client-centered. I believe that the best way to help someone is to listen to them and understand their unique needs. The first session is about getting acquainted and building a foundation for future work. I will ask questions to understand what brings you to therapy. This might involve your symptoms, recent events, or past experiences that contribute to your current situation.

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