About
I’m a Licensed Marriage and Family Therapist dedicated to helping in navigate life’s transitions with strength and resilience. My approach is compassionate, collaborative, and practical I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Emotional Focus Therapy (EFT) while honoring the unique story and needs of each client. I believe healing happens when we create a safe space for growth, and my goal is to empower you to build healthier relationships with yourself and others. In your first session, we’ll spend time getting to know one another and creating a safe, comfortable space for you to share what brings you to therapy. I’ll ask questions about your current concerns, your history, and what you hope to gain from our work together.
Therapy Types
Specialties
Insurance Accepted
- Blue Shield
- Anthem
- Carelon
- Cigna and Evernorth
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