About
Hello there! I’m Val. I believe everyone has the power to change and become the person they want to be. I will guide you in identifying your goals, dreams and working on bringing down those barriers. Practice applying what you learn and discover using your newfound insights and skills. Watch yourself transform into a more authentic, healthy, and balanced version of you. I strive to provide a safe and confidential environment to assist in the counseling process. I approach therapy from an individualist, holistic, and integrative lens. I believe personal health is impacted by emotional, mental, spiritual, and physical factors which affect personal health and well-being. I will guide you in healing from beliefs that harm and rewiring the mind's stubborn thinking that will continue to hold you back.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Centene
- United
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