
1309 South Five Mile Road
Boise, ID 83709
About
Accepting new clients. My ideal client is an adult who feels overwhelmed, emotionally stuck, or disconnected from themselves or others. They may be navigating anxiety, trauma, relationship challenges, identity exploration, or major life transitions. Often, they are thoughtful and self-aware but struggle with emotional regulation or feeling grounded in their body. They are seeking support, understanding, and practical tools to feel safer within themselves and more connected in their daily lives. View 6 Photos I offer a trauma-informed, person-centered approach that integrates somatic awareness, nervous system regulation, and strengths-based therapy. I help adults build emotional regulation, increase self-understanding, and reconnect with their bodies in a supportive, collaborative space.