About
Are you struggling to pour into your own cup? Maybe you are feeling stressed, anxious, or overwhelmed and wondering when you will get a break. It can be difficult to juggle all the things life hands us and prioritize ourselves, often while wearing multiple hats every day. If you can relate, you are in the right place. Here, you will have a safe, judgment free space where the focus is solely on YOU. A place where you can learn more about yourself, discover your strengths, dig deeper into past experiences, and identify what you may want to change or do differently. Whatever your goals for therapy may be, you are in the driver’s seat.
Specialties
Other therapists in Nesconset
Cognitive Behavioral (CBT)Integrative+1
Cognitive Behavioral (CBT)