Valerie At Crescent C CCounselor, LMHC

About

Life can be overwhelming and therapy can be a powerful tool to help you cope. As a therapist with over 20 years of experience, I support individuals navigating stress, anxiety, depression, and life transitions, including the unique demands of parenting. Working together we will untangle anxious thinking patterns, understand how to manage fatigue and depleted motivation, overcome stress, and move from autopilot to intentional living. For detailed information about how we can work together on anxiety, depression, and parenting struggles, please visit my updated website. While there, you can also directly schedule a free consultation.

Therapy Types