Valerie BrennemanLicensed Professional Counselor, MA, LPC, CAADC, NCC

About

Looking for mind and body wellness? Well come on in! I’m excited to walk along side of you on your journey-light is at the end of the tunnel even when you can’t see it. Trained in EMDR, I help re-set your nervous system. Let”s resolve things in your life that are no longer working or serving you any longer. Stress,Anxiety, trauma, Relationships, work, life, negative core beliefs… Are you in need of balance? Boundaries work? I look to identify stressors in your life or patterns that have been acquired that need to be altered. Let’s find the light that has been dimmed within you-find you, be you, find peace/happiness. We got this My goal first and foremost is to be present for you, listen to understand what’s going on with you, and to help you to achieve the dreams that you are still aspiring to make happen. I believe in finding connections and patterns, getting to the root causes of issues not just a bandaid. ( CBT, EMDR, anxiety, trauma, mindfulness, boundaries inner child/parts)

Specialties