Valerie DawsonClinical Social Work/Therapist, LCSW, CHT

About

Life is very challenging! As you navigate this stressful world you may sometimes feel that your moods and behaviors are out of your control. While we were taught many subjects in school, we never had a class to learn effective strategies on how to manage our thoughts, feelings and actions. You're finding that your efforts to feel better on your own haven't been working for you. Some of the things that you’ve tried may have even made everything worse. Perhaps you feel bad that you can’t seem to get unstuck on your own. However, it’s not your fault, because you were never taught the skills you really needed! View 8 Photos I’m here to teach you how to feel better. When you learn how to change your thinking, you can change your life. Whether you want to improve your mood, heal the past, repair your relationship, or change your habits, I can help. With over 20 years of experience and variety of effective tools, like CBT, EMDR and BWRT, I can guide you to achieve your goals.

Specialties