Valerie DennisRegistered Mental Health Counselor Intern, MS (she, her)

About

Many of us often wait until January first to make plans for changes in our lives. It’s as if life is meant to start over on one specific day in time with everyone else in the world. The reality of change is that it starts when we decide to make change, even if we are not sure how. So, today, how can I help you? Let me provide a space free from judgement, where we can: talk about your anxiety, face your grief, strengthen your recovery, and accept your shortcomings while remembering your greatness.

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