About
I’m honored to offer a safe, non-judgemental, and supportive space for growth/healing & self-exploration. On our life’s path we all have highs and lows. We experience various emotions, some more difficult than others. It can be hard to know what to do with our feelings; how to have them, how to show & share them or simply how to acknowledge them. Emotions can be heavy yet fragile & deserve to be treated with the utmost respect. Using tools & techniques, I help people to observe, describe, experience & participate in the full spectrum of emotions along their life’s path in a non-judgemental way.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Saugus
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
