Valerie RacineCounselor, MEd, MS, LCMHC

About

If you found yourself here, I imagine you’ve been feeling worried, sad, and maybe even lonely. I imagine you’ve been struggling with how to solve a problem or a theme that continues to show up in your life. You know that something needs to change, but you aren’t sure what that is quite yet. I can imagine you’ve attempted to make this problem go away or solve it, but it hasn’t worked so you found yourself exploring resources. You aren't alone. Common goals in therapy include: feeling more connected in relationship, reducing stress, and navigating complicated transitions. Openings for Couples' Intensives are available. With an extensive background in attachment, neuroscience, and relational trauma, I'm able to support clients in identifying and exploring their needs, wishes, and desires while navigating their choices. From a wellness perspective (non-pathology), I'm able to create a safe space for clients to openly explore their needs without judgment.

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