Valerie RussellClinical Social Work/Therapist, LCSW

About

Hi, I’m Valerie. Are you having difficulty managing the day-to-day of life right now? Have you been overwhelmed balancing family, relationships, work, health, and/or school, and feeling depleted with little time for yourself? Perhaps you have higher demands and expectations placed on you than usual, or you are working toward a particular goal that seems unattainable without a new direction. Many of us struggle with these same challenges, and the good news is you do not have to face them alone. Whether you are dealing with loss, anxiety, and depression, family crisis, and/or other issues, if you are ready for change, you are taking the first step now. My life’s passion is partnering with those like you who are seeking compassion, empathy, a safe space, and a healing environment to address your needs and goals.

Therapy Types