Valerie TraynhamCounselor, MS, LPCC, SEP (she, her)

About

Do you feel stuck? Trying hard to combat your racing thoughts, but have difficulty controlling them? Experiencing overwhelm due to life’s challenges, but not quite sure how to navigate the feeling? Finding it uncomfortable to seek and/or ask for emotional support? You are not alone. When you make the decision to explore your discomfort, you are creating unique opportunities for growth, change, and healing. Whether you are overcome by feelings of depression or anxiety, or have difficulty recognizing that you have survived your traumatic experience(s), I can help! Please allow me the honor of joining you on your path to wellness.

Specialties