Vanessa AyudeCounselor, LMHC (she, her)

About

Some days—or even weeks—can feel heavier than others, leaving you stuck or unsure of your next move. That’s normal, but those feelings can start to affect your choices, relationships, and overall well-being. I provide a relaxed, down-to-earth space where you can explore what’s weighing on you and work through challenges at a pace that feels right. Together, we’ll uncover your strengths, build resilience, and help you feel more grounded in your everyday life. I work with adults navigating anxiety, mood changes, life transitions, and trauma. I take a holistic approach, considering all aspects of your life—emotional, physical, social, environmental, and past experiences—to create a supportive, collaborative space where you can feel connected and centered.

Specialties