Vanessa BaldeonPre-Licensed Professional, LSW (she, her)

About

Life can be overwhelming at times, and you don’t have to go through it alone. I work with both adolescents and adults who are dealing with anxiety, depression, and mood disorders. I know how heavy things can feel when you're stuck in patterns that no longer serve you. Whether you're navigating big transitions, experiencing emotions you don’t understand, or just feeling off and unsure why, therapy can be a powerful place to start feeling more grounded again. My style is compassionate and collaborative. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, but more importantly, I believe in meeting you exactly where you are, without judgment or pressure.

Specialties