About
I am a Licensed Family and Marriage Therapist (LMFT) and my therapeutic approach is integrative, blending techniques such as EMDR, CBT, and EFT. I often utilize CBT to help clients identify and reframe unhelpful thought patterns, empowering them to manage anxiety, depression, and everyday stressors. For those working through trauma, I use EMDR to process and resolve distressing memories, fostering resilience and emotional freedom. My focus is helping people improve their communication and strengthen their relationships. By creating a safe, and nonjudgmental space.
