Vanessa Torres

Vanessa TorresClinical Social Work/Therapist, LCSW

Upland, CA 91784

$200
In-Person & Online

About

Do you feel overwhelmed with life, with yourself and can't seem to organize your thoughts/worries? I am a strength based clinician with a specialty of working with women who are struggling with low self-esteem, anxiety and depression. I love helping women feel centered, present in their lives and help them to identify ways to care for themselves in mind, body and spirit. As a practitioner, I believe we all are encouraged to pursue things based on thought. Challenging negative thoughts and understanding them is a critical part of your journey. To believe every thought that enters your mind could be debilitating, and I work to identify which thoughts are causing strife in your life. The client is able to explore their conscious thoughts with my guidance in a safe, non-judgmental space.

Insurance Accepted

  • Aetna