700 East Levee Street, Suite 206
Brownsville, TX 78520
$100
In-Person & Online
15 years experience
About
I use Cognitive Behavior Therapy (CBT) to challenge and change maladaptive cognitive distortions and behaviors which have negatively impacted ones life, and provide tools to improve emotion regulation, and the development of personal coping strategies to effectively problem solve independently. I am also certified in Eye Movement Desensitization Reprocessing (EMDR), which is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences stemming from a variety of stressors, most notably: trauma, depression, anxiety, panic, disturbing memories, and PTSD.
Specialties
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Vita Therapy and Clinical Center (TX, FL, UT, IA), Clinical Social Work/Therapist, LCSW-S (she, her)
Person-CenteredPositive Psychology+2
