About
As Black men a lot of us have been socialized in ways that makes maintaining deep relationships a challenge. Whether the cause is unresolved trauma, communication skills with room for improvement, socialization of our masculinity or anything else, allowing the issue to go unresolved creates tension where there could be harmony. A lot of us developed defenses for remaining safe in a world we feel isn’t safe for us. We also develop dynamics in our relationships where we may continue deploying defenses in safe spaces, preventing ourselves from receiving love and loving to our fullest capacity.
Therapy Types
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2