
Hurley, NY 12443
About
Being a human is hard. Let’s talk about it! Thankfully, gone are the days when we thought of therapy as only being necessary if you had REALLY big issues. In a post-pandemic world that often feels like a dumpster fire, we all know now that everyone could benefit from a little therapy, even if only to have a space to cry and vent. While I am certainly happy to hold space for tears and venting, I am also very passionate about helping folks get in touch with their higher self. When we take time to reflect on our values, desires and goals in life, and assess how our thoughts, beliefs and behaviors may be at odds with those things, we start to correct our course to find a path to success and happiness. Since that assessment process can be tough, I use a gentle approach as I challenge my clients to develop their self-awareness.