111 Pacifica
Irvine, CA 92618
About
Are you experiencing intrusive thoughts and spiraling anxiety? Does your brain loop for hours a day on worst-case scenarios? While it can be terrifying to feel stuck in your own mind, with the right treatment, relief from anxiety is absolutely achievable. As a therapist trained by one of the top anxiety specialists in the country, I am capable and eager to help. I primarily treat Obsessive-Compulsive Disorder, "Pure O" OCD, generalized anxiety disorder, body-focused repetitive behaviors, and tic disorders utilizing exposure and response prevention (ERP), cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT). Sitting on a couch for hours isn't the answser to your anxiety disorder. My style is structured and collaborative, with weekly homework assignments and real solutions to the incessant worries in your mind. Your anxiety will make you think the only way to stay safe is to listen to the fear; this simply isn't true.
