
301 East Bethany Home Road, STE C189
Phoenix, AZ 85012
About
You’re not broken, and seeking support doesn’t mean you should feel ashamed. Beginning therapy can feel uncertain, scary, or overwhelming, and if you’re here, you’ve already shown courage. You may be navigating anxiety, depression, grief, trauma, life transitions, or postpartum changes and wondering how to move forward. My goal is not to fix you, but to meet you where you are, provide a compassionate, non-judgmental space, and help you explore practical ways to build clarity, confidence, and resilience, gain tools to stay grounded, manage intense emotions, and discover approaches that fit your life. I help clients explore emotions, shift unhelpful thought patterns, and find motivation to move forward. I support individuals through anxiety, depression, grief, postpartum challenges, trauma, and life transitions while helping them develop coping strategies and practical steps to feel more capable and confident. I provide culturally aware, inclusive care.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth