About
Taking the first step toward therapy is a brave move toward the life you want to lead. I am here to provide a safe, nonjudgmental space where you can feel truly heard as we explore the thoughts and feelings that might be holding you back. Whether you are navigating a difficult life transition, managing crisis, or simply seeking personal growth, my goal is to help you find stability and emotional well-being. You don’t have to carry the weight of these challenges alone; together, we can work toward a future where you feel empowered, grounded, and ready to thrive. With over 35 years in clinical social work, I offer a partnership built on deep expertise and empathy. My approach is collaborative, using CBT, Psychodynamic Therapy, and Mindfulness to suit your specific goals. You can expect honest, constructive feedback and a focus on building the practical skills you need to navigate life’s challenges with confidence.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
- Quest
