Vicki Nelson Smeby, MA, LLPLimited Licensed Psychologist, MA, LLP

About

We all have negative experiences. We will explore how to manage your feelings effectively so you can heal the way you were designed to heal. You will learn how to feel your emotions without thinking negative thoughts about what happened. You will find acceptance, peace and freedom from your emotional pain. Once you learn and practice how to grieve effectively, yet not continue to think about the event, you will feel lighter and life will be enjoyable again. If you have forgiveness work to do - either forgiving yourself or someone else, I will show you how. You will accomplish this seemingly impossible task and feel unburdened. Most people reach out initially regarding relationships. We will identify and address all underlying issues along with relationship healing. We will address the confusion, anxiety, sadness and trauma associated with losses. With EMDR, you will work through trauma (PTSD & Complex PTSD) quickly and effectively in a matter of weeks or months vs years.

Specialties