
150 Motor Parkway, Suite 401
Hauppauge, NY 11788
About
I understand the link between mental health and nutrition through a scientific and sensitive lens to help develop a balanced approach to emotional and physical well-being. In addition, I provide support to young adults and adults facing relationship issues, mental health difficulties such as anxiety, depression, and adjustment challenges- with a focus on caregiving. Whether addressing anxiety, self-image, or navigating major life changes, we'll develop insight and tools to improve overall well-being. With a compassionate and integrative approach supported by my experience in special education, I have extensive experience working with adolescents struggling with anxiety, boundary-setting, and self-image. Using evidence-based techniques such as Cognitive-Behavioral Therapy (CBT), mindfulness, and nutritional guidance, I empower clients to build resilience.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Highmark
- BCBS
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oxford
- Quest