Lakewood, NJ 08701
In-Person & Online
3 years experience
About
If you're feeling anxious, burned out, stuck, or overwhelmed by all that you're carrying, you're not alone. Life may feel out of balance, and it's okay to be unsure about how to move forward. I offer a calm, respectful space where you can speak openly, feel truly seen, and begin to explore what healing might look like for you. As a 2nd-generation Latina and advocate for underrepresented communities, I care deeply about creating an inclusive environment that honors your unique story. My approach emphasizes safety and cultural responsiveness. I practice trauma-informed therapy, which means we move gently at your pace.
Specialties
Other therapists in Lakewood
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2