New York, NY 10017
In-Person & Online
17 years experience
About
I offer empathy, support, and guidance to help my clients with all of life’s challenges, wounds and problems. I empower my clients and help them develop coping skills. My therapy skills aim to increase self-awareness, enhance internal strength, and reduce stress, fear, and suffering. Together, I can help you gain a deeper understanding of yourself and answer questions such as, “What can I change?” How can I learn to accept things?” or “How do I want to move forward in this precious life?” I work with clients who struggle with anxiety, depression, grief, trauma/PTSD, self-esteem issues, ADHD, stress, life transitions & substance use.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2