New York, NY 10001
About
Are you a high-achieving professional, entrepreneur, or first-gen go-getter who looks successful on the outside but feels overwhelmed, stuck, or burnt out inside? Whether you’re navigating anxiety, imposter syndrome, low self-esteem, or uncertainty about the future, you don’t have to do it alone. You’ve taken a powerful first step toward change. I specialize in helping ambitious, high-functioning individuals overcome burnout, eliminate stressors, and reclaim their clarity and confidence without sacrificing their drive for success. Together, we’ll work to unpack the weight you’ve been carrying, process what’s holding you back. Utilizing a collaborative, strengths-based approach (Informed by CBT) and coaching techniques, you will unearth long-standing behavioral patterns or negative perceptions that cause you distress. Together we'll identify targeted goals for treatment. You could expect to unpack baggage, process challenges, be challenged, feel supported & empowered.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
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