815 Plumas St
Yuba City, CA 95991
About
Are You Feeling Overwhelmed? Burned out? Exhausted, but can't sleep? Maybe you distract yourself to get through your work day or school day by daydreaming of a life far from your own. But when reality hits, you freeze. Overwhelmed by the weight of it all, you don't know what to do next. You’re not alone. I know that it can be hard to reach out for help– but none of us are meant to go through this life alone. An environment with a compassionate and trained confidant, makes all the difference. Healing is possible. I use trauma informed treatments and other approaches such as CBT and DBT that research has shown help most people, to explore aspects of your internal and external environment. My approach is around cultivating a meaningful connection with my clients & I strive to create a space led by empathy, kindness, and authenticity.
Specialties
Insurance Accepted
- Out of Network
