Victoria PiccianoCounselor, LAC

About

Hello! I work with teens and adults who find themselves feeling anxious, stuck, or unsure of who they are in their relationships or daily life. Whether you are working through anxiety, trauma, depression, self-esteem, or relationship struggles, I help you uncover the “why” behind patterns that keep repeating, often shaped by early family experiences and the roles we learned to play growing up. Therapy with me is collaborative and honest, focused on figuring out what is working, what is not, and what might actually feel doable. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI) to help clients understand how their thoughts, values, and family experiences influence the way they navigate the world.

Specialties