About
You are deserving of the life you’ve always dreamed of. You are capable of being happy. Break free from limiting beliefs, negative thought patterns, and symptoms of anxiety and depression. Learn the skills necessary to navigate life with more peace and harmony. Are you struggling with a close relationship? Do you feel stuck, overwhelmed, overworked or unfulfilled? Are you looking for more joy or balance in your life? I specialize in working with individuals and couples who are burnt out, struggling with symptoms of anxiety and depression, or are navigating a challenging life transition/relationship/career. My style is genuine, warm, compassionate, and sometimes humorous. I leverage facets of Cognitive Behavioral Therapy, Psychodynamic Therapy, and Gottman Method, among others to help clients reach their fullest potential. My approach is client-centered, bringing a balance of psychoeducation, empathy, encouragement, and gentle challenging to sessions.
Specialties
Insurance Accepted
- Out of Network
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