About
Life can be hard sometimes. Wither you are dealing with anxiety, depression, mood issues or simply feeling stuck and frustrated, I can help. My focus is to help you move forward in your life with a better ability to navigate the difficult situations. As we move through this process together the goal is to help you find meaning and growth, as well as symptom relief to improve your overall well-being. As we go through the process of creating realistic and healthy changes that are sustainable in your life, I can assist in identifying these changes as well as provide the support that you need. I provide a solution focused, CBT style
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
