Victoria StithCounselor, MS, LCPC

About

You’re tired of overthinking what you “should” do in your life or relationships. You dismiss your own feelings and needs; and you feel anxious and/or guilty if you do what you want. If you have a history of being the “responsible one” in your family, or of being told that you shouldn't feel what you feel... it can trigger anxiety when you don't want to do what others expect of you. Important life decisions can feel next to impossible, and you may put up with relationship challenges far too long. You start to feel resentful or trapped; or you may spend so much time in your head because you’re not sure what you want for yourself.

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