Victoria TrihyLicensed Professional Counselor, MS, LPC

About

Many people come to therapy feeling stuck in patterns they don’t fully understand — depression that won’t lift, anxiety that keeps narrowing their world, or a quiet but persistent sense that something is “wrong” with them. A line from an Eagles song captures what I’ve witnessed again and again in my work: “So oftentimes it happens that we live our lives in chains and we never even know we have the key.” I became a therapist over a decade ago because I firmly believe that with the right blend of support and challenge, almost anyone can change unworkable patterns in his or her life.