About
Do you feel overwhelmed or anxious despite being insightful and capable? It is exhausting to feel stuck in old patterns while trying to hold it all together. Whether you are burdened by past trauma, navigating relationship challenges, or questioning your identity, I am here to guide you toward genuine healing. You don't have to just "push through" anymore. Let’s work together to unlock your potential and build a life that feels as good as it looks. I support clients moving through anxiety, trauma, OCD, and relational stress. Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psychodynamic therapy, I tailor every session to you. Together, we will build insight, strengthen your coping tools, and create the necessary space for meaningful growth and lasting change.
Specialties
Insurance Accepted
- Out of Network
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