About
Are you a high-functioning individual navigating major life transitions, seeking growth beyond surface-level talk? You don’t have to figure it all out alone. I work with clients who are goal-oriented, creative, curious, and are seeking clarity, emotional regulation, and deeper connections with self and others. My counseling approach is grounded in three gold-standard, evidence-based methods for which I am Certified to practice: Accelerated Experiential Dynamic Psychotherapy (AEDP), The Gottman Method for Couples (GMC), and Internal Family Systems (IFS).
