Virginia AllenClinical Social Work/Therapist, LCSW

About

If you are currently going through struggles in life or hitting some obstacles, know that it's normal and it happens to all of us at various times. Anxiety and depressive symptoms often arise as a result. The question is, how are you coping? Sometimes without being aware of it, we develop destructive coping mechanisms by masking or shoving things down. With over 20 years of experience I help guide clients towards healthier tools to live a more functional and fulfilling life, and improve relationships along the way. Above all else the key component centers around self care, learning to take care of you. Whether you're struggling with relationship issues, anxiety or depressive symptoms there are many tools that can help. I utilize an integrative approach to help you build the skills you need and customize treatment plans to meet your situation and goals where you are. Typically clients report noticing healthy changes and feeling better within 3 to 4 weeks.

Specialties