Vivian BaderClinical Social Work/Therapist, LCSW

About

It's perfectly normal and expected to feel some ambivalence about beginning psychotherapy. There is a natural fear that talking about one's concerns will make them worse and that even things that are going well could worsen in the process. My experience and training over 30 years has shown me however, that the therapeutic process enriches and strengthens what is already going well. The areas that one wants to improve become much better understood through the process, thereby clearing the way for real change to occur, which will only lead to a significantly more fulfilled life.

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