About
Life can be challenging; feeling isolated or overwhelmed is difficult. Whatever you may be experiencing; anxiety, grief, depression, loneliness, low self-worth, low self-esteem, communication or relationship challenges; together we can "peel away the onion" towards a more satisfying life becoming self-empowered to meet life challenges and do so using a more positive automatic thinking process. Together we will uncover your strengths and establish effective coping strategies for everyday use. Never losing site of HOPE is key; together we will build upon your strengths and learned skills and build the YOU that you desire!
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Oxford
- TRICARE
- United
- UnitedHealthcare UHC | UBH
