Vivian M MedinaClinical Social Work/Therapist, MA, LCSW

About

At times, life changes can push our stress to levels that make it difficult to function—at home, at work, and in our relationships. We may feel increased pressure due to changes in our health, family circumstances, work situations, or personal connections. These stressors can lead to anxiety, low mood, sleep difficulties, and a decline in our ability to function day-to-day. During and after challenging periods, we need support not only to navigate the difficulties we face, but also to grow from them and build the strength and resilience to meet future challenges with greater confidence.

Therapy Types