About
I specialize in working with youth and adults (10 yrs +) navigating anxiety, perfectionism, and codependence. Have you spent your life worrying more about others, people pleasing, masking, or overextending, to chase validation and approval? Many of us feel like we are responsible for everyone else's happiness, we need to be the mediator of the family, to be on our best behavior to not rock the boat. It's gotten you this far, but maybe you're finally noticing how exhausted you really are. Shifting these patterns can be scary, but I can help gently guide you to reclaiming your energy and living a life that actually serves you.
Specialties
Insurance Accepted
- Aetna
