About
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I utilize cognitive behavioral and client centered therapy techniques to help others recognize unhelpful thinking patterns and behaviors and create more positive and helpful ones. I believe in an approach that puts the client as the foremost expert in their own care and direction.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2