Walk the Talk Counseling PLLCLicensed Professional Counselor, LPC, MA, NCC

About

I work with clients from late teens through the later stages of life. I find my life span and variety of life experiences makes me well suited for this work. Therapy does not have to re-traumatize individuals in order to be effective. In fact, I think reliving trauma is counter productive. I believe in working collaboratively with clients to identify and resolve challenges. This offers client's more power and agency over their outcomes. I find this approach helps facilitate the mitigation of concerns with more success and ease. I offer a variety of approaches including: Rapid Resolution Therapy (RRT), clinical hypnosis, CBT, DBT, polyvagal theory, mindfulness, and utilize many different resources for client's to consider to help with a variety of challenges. Individualized therapy is key. Together we can move forward and create new narratives and paths to lighter and brighter days.

Specialties