About
Are you feeling trapped in a cycle of burnout, compassion fatigue, or chronic stress, struggling to find a way forward? I understand the unique challenges that individuals facing these issues encounter on a daily basis. I am committed to providing you with the support and tools to address the emotional and physical toll that these experiences have taken on you, with the goal of rediscovering your passion, resilience, and overall quality of life. I want you to know that you can show up as your full self during our sessions in a nonjudgemental environment. We will build skills and tools to meet your life as present, engaged, and moving toward what matters to you. I have over a decade of experience and use a variety of skills and techniques rooted in ACT, DBT, and Art Therapy.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
